Ep 57: Consistency versus Intensity: How Creating Lasting Change is Easier Than You Think with Jenn Trepeck
I sat down with Optimal Health Coach, Jenn Trepeck to talk about her Bullseye of Change and how setting goals doesn't have to be as draining as we think. In today's episode we'll share how to create habits that fit...View Episode
Ep 56: Minimalist Essentials Are A Scam. Here's what you really need.
Seeing things like "Minimalist Kitchen Essentials" or "Best Minimalist Gifts to Buy" online is pretty common, but the truth is, there is no list of minimalist items to own that is going to work for every person....View Episode
Ep 55: We Were Always Broke 2 Weeks Before Payday. Here's How We Stopped.
Our family lived in a paycheck to paycheck cycle where we would run out of money 2 weeks before payday. If you are struggling financially, or have no clue how to set a solid budget, here is a quick-start guide on how...View Episode
Ep 54: Why It Might Be Time to Stop Setting Goals and What to Do Instead
Before you jump head first into the New Year, take the time to consider whether or not you've been setting goals all wrong. To avoid crashing from the hustle, here are some better options on how to simplify and look...View Episode
Ep 53: Emotional Decluttering and Looking Out for Plot Twists in the New Year
Here is a behind-the-scenes sneak peek at one of my Soulful Minimalism Newsletters where we chat about how to start emotional decluttering rather than physical decluttering so you can see better, longer-lasting...View Episode
Ep 52: Spiritual Minimalism. How I Accidentally Decluttered My Way Toward Purpose
I didn't begin my minimalist journey like most people do. It wasn't until I started reading spiritual self helps books that I began to realize the life I wanted to live was so much bigger than what I had been allowing...View Episode
Ep 51: Finding Joy in the Ordinary, and Learning Stress-Free Self Care with Sophie Cliff
Today I'm interviewing author and Joy Coach, Sophie Cliff. In today's chat we talk about how to start practicing rue joy rather than chasing small bursts of happy and how practice self care without making it feel like...View Episode
Ep 50: How Steve Martin Tricked Me Into Buying a Big House and How Minimalism Saved Me
Would I have become house poor if it weren't for Steve Martin? You tell me. Today I want to share with you a sneak peek from one of my Soulful Minimalism Newsletters where I share a little bit about why I thought a...View Episode
Ep 49: I Stopped Buying Clothes for 3 Years! Here's How it Changed My Life and Finances
During my minimalist journey, I made the decision to stop buying clothes. I didn't set a deadline, I just knew that in order to kick my shopping addiction, I needed to slow the roll when it came to thrifting and...View Episode
Ep. 48: Dear Minimalists, Some People Need the Stuff. There, I said it.
When I first started minimalism, I was proudly one of the crew who felt annoyed and wronged by anyone who wanted me to give gifts or...even if they wanted to give them to me. After nearly a decade of being a...View Episode
Ep. 47: Clutter Magnets, Shopping Shame, and Finding True Connection with Tracy McCubbin
On today's episode, I welcome back expert declutterer and author, Tracy McCubbin to talk about her 7 Clutter Magnets and what we are really seeking when we fill our home with stuff. We'll cover the shame of spending...View Episode
Ep. 46: 5 Ways to Encourage Kids to Give at Christmas Time
It can be tough finding balance around having kids add stuff to their Christmas wish list while also trying to encourage them to focus on what really matters during the holiday season. As a minimalist mama, I wanted...View Episode