Unstuffed

Unstuffed

Hosted by: Renee Benes

If you are struggling with burnout, feeling overwhelmed by clutter, like your nervous system is failing you, and have no clue how you're supposed to keep up with the business of your life, then you are in the right...

All Episodes

Episodes

Ep. 120: Heads Up: Decluttering Can Wreck You Emotionally

This week I found myself struggling with a bath mat. For real. Even though I wasn't decluttering this particular item, I couldn't help but feel an emotional attachment to it which just reminded me of how painful the...
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Ep. 119: Escaping Ordinary Living, Grieving, and Creating the Space for All of It

Life can feel so tough. Whether we are going through a new transition, we've had back to back setbacks, or it just feels like we're not quite living life the way we want to. Today I tossed out any scripts, or game...
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Ep. 118: My Son is Losing His Sight, and I'm Trying to Save It with Stephen Johnston

What happens to a family when they are told their child may never see again? This is a fear that most parents never consider, but today I sit down with dad, Stephen Johnston to talk about what he did when it happened...
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Ep. 117: Minimalism Helped Me Redesign My Life

Minimalism was so much more than decluttering. It actually allowed me the space to completely redesign my life from the outside in. In today's episode I'm giving you a quick breakdown as to how clearing clutter and...
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Ep. 116: Life Declutter: How to keep what works and let go of the rest.

What if instead of just working to declutter our house we could focus on decluttering our life. If we practice more gratitude, will we be able to see the excess clutter that is weighing us down? In today's episode...
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Ep. 115: Starting Over at Age 50 and Going Two Feet In with Jeanne Collins

Have you ever felt like you were too old to do something? Feel like you let your dream pass you by? Think again! This podcast episode takes self growth to a whole new level by taking self development not only into...
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Ep 114: Is Clutter Blocking Our Intuition?

When our house feel cluttered, our to do list is long, and we are emotionally exhausted...it's tired to hear our own intuition. How does all of this internal and external clutter effect how in tune we are with our...
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Ep. 113: Creating a Maximalist Impact in a Minimalist Home

Having a minimalist home, or decluttered space doesn't mean your home can't have a maximalist feel. When you are intentional with how you design your home, you can create a big impact with relatively little stuff. On...
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MINI: Wanting More Isn't Bad, Even If You're a Minimalist

Practicing a minimalist lifestyle does not mean you have to swear off all of your possessions, never shop again and no longer feel joy from stuff. Our external environment has a very real effect on our internal world...
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Ep. 112: Minimalist Mindset Shift That Cut My To Do List In Half

I used to spend my days overwhelmed, burnt out, and with an endless to do list. This one small mindset shift allowed me to re-think the way I was spending my time and allowed me to free up more of my schedule. If you...
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MINI: Letting Go of Perfect Parenting

If you are killing yourself trying to be a perfect mom and are constantly worried about what you're doing wrong, or if you're making the right decisions, then pull up a seat, because we are going to dive into the real...
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Ep. 111: 3 Books That Taught Me Investing As a Stay at Home Mom

I created a multi-million dollar investment plan as a homeschooling/stay at home mom. While I'm no investing expert -- and, in fact, barely made it through math class, I wanted to lend some insight into the books I...
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