Unstuffed

Unstuffed

Hosted by: Renee Benes

I feel burned out. My house is a mess. I wake up feeling anxious. Why do I keep buying stuff I don't need? I get it. Life gets busy and overwhelming and sometimes we get caught up in the clutter of it. That's why...

All Episodes

Episodes

Ep 38: Triggers in Parenting and How We Don't Have to Do It Alone with Jen Lumanlan

Today I'm sitting down with Jen Lumanlan, the host of the Your Parenting Mojo podcast to talk about why we get mad at our kids and what we can learn about our own triggers when we do. This is a revolutionary way to...
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Ep. 37: How Minimalism Healed Me From The Outside In

Doing a deeper dive into our vices can help us learn so much about ourselves and what it is that we are hiding from -- and learning why they are there is the first step in actually letting go of them. How to Make Your...
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Ep. 36: Vices: Why We Have Them and What They Stop Us From

Doing a deeper dive into our vices can help us learn so much about ourselves and what it is that we are hiding from -- and learning why they are there is the first step in actually letting go of them. How to Make Your...
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Ep 35: How Do I Make My Spouse Declutter?

One of the biggest questions I get asked it how to make a spouse declutter when you are trying to be more minimalist. In today's episode I open up with you about the hoarding situation in our marriage -- and it just...
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Ep 34: Minimalism and Being Neutral (but not in the way you think)

We just painted our walls a more neutral off-white color and this has allowed so much of our decor to stand out. BUT, we're not talking paint colors today. In today's episode I want to give you some ideas on how you...
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Ep 33: 3 Ways Minimalism Can Get You More Money

If you are newer to minimalism you might have noticed that money and minimalism go hand in hand -- but did you realize just how much!? In today's episode I want to share with you 3 ways that practicing minimalism can...
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Ep 32: Minimalism and Hacking the Life You Want

People don't often realize that minimalism can quite literally be the gateway that allows them to live a life beyond their wildest dreams. In today's episode I want to share with you how a book that wasn't even about...
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Ep 31: Slow Down Your Wants and Increase Your Haves

Do you ever feel like you are just chasing the next "happy?" Always looking for something to raise your spirits, make you feel better...or even just someone to tell you you're doing a good job? No matter what you do...
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Ep 30: An Unused Item is Already Garbage

It can be so hard to let go of items in our home because we have this fear of being wasteful. When it comes to decluttering, we fear needing something again, we don't want things to go unused...I get it, I do. But,...
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Ep 29: The 4 Circles of Give a Shit and How to Implement Them

It can be really easy to accidentally spend our life doing all the wrong things...and spend our time with all the wrong people. Using the C.O.G.S. method is a surefire way to help you sort through what you do and...
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Ep 28: What Were You Building While You Were Breaking?

There are stages and times in our life that feel so hard we might never get through them or we might feel like we aren't far enough along in other areas. What we might not realize is that even in the midst of the...
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Ep 27: Minimalism and Finding My Soul

Minimalism did so much more than help me create space in my home, it helped me create emotional space in my life so that I could reconnect to a part of me that I had disconnected from. Here's how you can apply it to...
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