Unstuffed

Unstuffed

Hosted by: Renee Benes

If you are struggling with burnout, feeling overwhelmed by clutter, like your nervous system is failing you, and have no clue how you're supposed to keep up with the business of your life, then you are in the right...

All Episodes

Episodes

Ep. 82: How to Undress for Success and Stand In Your Power Without the Stuff

We have all heard people say, "Dress for the role you want," but can doing this accidentally make us play the role of another person rather than stepping fully into who we are? It's true, the stuff we buy, the outfits...
View Episode

Ep. 81: Overcoming Sentimental Clutter, and the Lack Mindset with Shelly Lefkoe

If you can't figure out why you struggle with decluttering, especially letting go of sentimental clutter, this is an episode you don't want to miss! Not only do you get a behind the scenes listen as mindset expert,...
View Episode

Ep. 80: Reclaiming Self Trust and Building Real Confidence with Breanne Burke

Have you ever wondered how to be bold enough to follow your gut even when everyone else is telling you not to? Today mindset coach, Breanne Burke and I dive into the nitty gritt of what it takes to cultivate...
View Episode

Ep. 79: 5 Steps On My Minimalist Journey That Had Nothing to Do with Stuff PART 2

PART 2: I have always shard with you that my minimalist journey had very little to do with stuff, or decluttering. Today I want to break down the walls and share with you the spiritual self help book that inspired me...
View Episode

Ep. 78: 5 Steps On My Minimalist Journey That Had Nothing to Do with Stuff PART 1

PART 1: I have always shard with you that my minimalist journey had very little to do with stuff, or decluttering. Today I want to break down the walls and share with you the spiritual self help book that inspired me...
View Episode

Ep. 77: New Parenthood Prep & Planning for the Tough Stuff After Childbirth

How much stuff do you really need to prepare for a new baby? How much baby gear is too much? In today's episode, I am diving into the prep work of parenthood with post partum doula, Patricia. Listen in as we chat all...
View Episode

Ep 76: 10 Second Rule for Intuition. How to Do Less and Align More.

View Episode

Ep 75: Creating a Routine for Chaotic Creatives and Free Spirits

A recent trip to my 94 year old grandma's house made me realize just how beneficial having a routine really is especially when you're a little bit more of a free spirit. If you ever feel unorganized or kind of...
View Episode

Ep 74: 5 Ways I Prep for Summer with Kids as a Minimalist Mom

As summer inches closer and our kids are home from school, I wanted to share a few simple ideas as a minimalist mom for how we are prepping to maintain a minimalist home and schedule before an invasion of children! In...
View Episode

Ep 73: How We Decluttered 95% of Our Things and Broke the Hoarding Cycle

I got the chance to interview fellow minimalist and long time blogging buddy, Marissa from A to Zen Life. Before she built her 220K+ YouTube following Marissa was heading into hoarding territory just like many of her...
View Episode

Ep 72: How I Became An Accidental Minimalist During My Toxin Free Health Journey

In my first ever in person podcast interview, I sat down with accidental minimalist and fellow Minnesotan, Laura from ToxyFree. She was kind enough to share with me how her health journey and her desire to live a...
View Episode

Ep 71: Holy Sh*t Has Minimalism Been Tied to My Abandonment Fears This Whole Time?

Let's have a heart to heart real talk conversation, please. I would love to share with you this epiphany I had today that my minimalist journey was triggered by my fears of abandonment. While I always knew my love for...
View Episode